1.15 Mile Walk/Run Through Ashland Neighborhoods

After getting home tonight I pumped out 150 situps, 50 pushups, then did some light strecthing. Afterwards, Sara and I hit the mean streets of Ashland, MA. for an early evening mile run. After running out of the neighborhood, we ran across the street to the million dollar neighborhood, stretched, then circled back towards our house. We ran about 60% and walked about 40%. Still not bad exercise. We completed the 1.15 mile trek in 17:20 for an average pace of 15:00/mile.