Sunday, June 01, 2008

7.3 Mile Run to Ashland Park, Around Resevoir, & Back

7.3 Mile Run to Ashland Park, Around Resevoir, & Back

I took advantage of a beautiful Sunday afternoon with temperatures in the high 70s, to get out and kill myself with a nice long distance run. I set off from the house in the early afternoon and ran all the way down to Ashland State Park, and around the entire perimeter of the park, before exiting and running all the way back to the house. The run itself was great besides the one fall I took in the middle of the woods after getting distracted and nailing a protruding tree root. Other than alot of dirt and a little blood, I managed ok. I ended up finishing the 7.3 mile run in just about 70 minutes or so.

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