1.89 Mile Treadmill Run in 13:42
Was in a bit of a time crunch for my workout today, which I am never a fan of. It's always better to have time on your side and the ability to concientiously go through a workout - whether it is running, lifting, or doing abs. Today I had just a bit of time, but enough to still get in a 1.89 mile run in 13:42. The average pace came out to 7:13/mile.
Saturday, February 28, 2009
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