Lunchtime Chest Workout

I got over to the gym at lunchtime today for a quick chest workout. After stretching I did dumbell chest press of 55-50-45. I did surprisingly well with the 55's, certainly more reps than I thought I'd put up. Then I did sitting butterfly machine of 110-95-80. Butterflys always seem to kill, but a good pain. Then I did sitting machine chest press of 100-90-80. Then I did cable crossovers at the high and mid level of 40-30. Then finally ended with benchpress of 155,145,135.

Ragh.

Weight = 179 (It ain't coming down with all this lifting!)