Day # 40: 3.2 Comfortable Miles

I left the house this morning with the idea that I would run a very relaxed pace, trying if at all possible to simulate the mile splits that I'd like to run on November 20th in Philadelphia. I accomplished that much. I ran the 3.2 mile course in 25:28, which comes out around 8:30/min miles, which is what I'd like to hit in Philly. I felt comfortable throughout the morning and now I can look forward to my first fall soccer game tomorrow morning.