Day # 2: Higdon Humidity

In sticking with the Higdon program, I ran 3 easy miles today (or so I think) in another day of thick humidity and temps in the mid 80s. I haven't gotten a chance to jump in my car and measure the run, but I finished in 25:21. I must admit that for the first mile I was pretty sore from my 7 miler yesterday. I haven't gone out for consecutive long runs since college, so this will take some getting used to again!