Saturday, April 18, 2009

3.04 Mile Run in 22:53

3.04 Mile Run in 22:53

Got on the treadmill this morning for a hungover run. Decided it was worth it to get in the mileage and work off a little bit of the beer consumption from the previous evening. Didn't necessarily feel great, but as I've said before, it is key to work through those days of subliminal discouragement. I ended up finishing the 3.04 mile run in 22:53 for an average pace of 7:31/mile.

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