3 Mile Treadmill Run
Woke up at 6:15 this morning and headed to work in a downpour - got to work and then found out 30 minutes later that there was no running water and the corporate network was down, thus forcing all workers to go home. So, I was home for the day with no work to do, so I decided to hit my treadmill downstairs for a nice 3 mile workout. I ended up finishing the 3.0 mile run in 24:02 for an 8:00/mile pace.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment