2.0 Mile Run with New IPOD Nano & Nike +
Got my new 16GB IPOD Nano and a new Nikeplus running chip/receiver for Christmas yesterday, so I couldn't wait to hook it up and get in my first Nikeplus run since March! Hard to believe I've lived this long without Nike +. Anyways, I went for a 2 mile run on the treadmill and quickly realized that my failure to calibrate the nike + sensor prior to my run resulted in me having to crank the treadmill up to 9.0 just to equate to a 8 minute per mile pace on the nike plus. Thus, my first run below looks awfully slow paced, even though reality would show I was sprinting for the last mile. After the run Icalibrated the nikeplus, so it should be good moving forward.
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