Showing posts with label calibrating nike plus treadmill. Show all posts
Showing posts with label calibrating nike plus treadmill. Show all posts

Friday, December 26, 2008

2.0 Mile Run with New IPOD Nano & Nike +

2.0 Mile Run with New IPOD Nano & Nike +

Got my new 16GB IPOD Nano and a new Nikeplus running chip/receiver for Christmas yesterday, so I couldn't wait to hook it up and get in my first Nikeplus run since March! Hard to believe I've lived this long without Nike +. Anyways, I went for a 2 mile run on the treadmill and quickly realized that my failure to calibrate the nike + sensor prior to my run resulted in me having to crank the treadmill up to 9.0 just to equate to a 8 minute per mile pace on the nike plus. Thus, my first run below looks awfully slow paced, even though reality would show I was sprinting for the last mile. After the run Icalibrated the nikeplus, so it should be good moving forward.