500 Meter Swim + Basketball
Got to the BSC - Waltham gym this morning after being delayed for about 30 minutes on my commute because of an overturned vehicle near my exit. The good new is I only needed about 45 minutes to get in the workout I had planned this morning. I jumped in the pool and swam 500 meters. It was mostly freestyle with a few laps of backstroke and breastroke thrown in for good measure. After the swim I changed and shot hoops for about 15 minutes. I would love to be swimming longer distances, but as a person new to the sport I just haven't built up the muscles and stamina needed to go longer distances yet. Hopefully it will come with time.
Friday, March 21, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment