Sunday, September 23, 2007

3.14 Better Miles in 24:49

Haven't been working out much lately with everything going on, but I still decided to get outside and get a bit of exercise. I didn't plan on running exactly 5K, but once I got about 2 miles completed I figured it would be a good goal and help push me towards the finish. I kept a pretty constant pace and pushed it at the end to try to turn in a sub 25 minute time. I ended up finishing the 3.14 mile neighborhood run in 24:49 for an average pace of 7:52/mile.

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