First Day Lifting Chest

Continuing my first week of regular lifting, I chose to work on the Chest today at lunchtime. I did dumbbell press with 30-35-40, did 3 sets on 2 different seated chest press machines, did 3 sets on a fly machine, then 130-140-150lbs on the assisted bench. Chest has always been my weakest muscle group. Hopefully I can start putting up more weight in the coming weeks.