Day # 116: Last Long Run - 7 Miles in 61:30

This afternoon I completed my last "long run" prior to next weekend's marathon. To be completely honest, I felt quite a bit of pain in my right hip/groin, something that has been persistent for a few months. I felt most of the pain in the first 20 minutes of the run as my muscles needed a bit of time to warm up. Besides the injury, the run went pretty well, and I am definitely excited for next weekend after finishing the 7 mile run in 61:30.

Also, tonight began the first real day of "Carbo Loading". For dinner I grilled 2 thin chicken breasts marinated in teriyaki, and then mixed them in with asian style noodles.