Day # 111: 4 Early Morning Miles around Fresh Pond in Cambridge

According to weather.com, the temperature today is supposed to hit 60, with the next 9 days after in the 41-54 degree range. With that said, I took advantage of one the last warm days of the year to get in an early morning run at Fresh Pond in Cambridge. If you've read earlier entries, you will recall that the loop around fresh pond is exactly 2.5 miles. Having to run 4 miles today according to the Higdon program, I ran the first 2.5 mile loop in 22:38, and then reversed direction and ran a 3/4 mile out and back loop to give me the 1.5 miles split in 12:21. I therefore finished the 4 mile run in 34:59.

12 More Days!