Wednesday, April 08, 2009

Chest Workout at BSC

Chest Workout at BSC

Sara had to get to work early today, so I figured that I might as well wake up early also and get right to the gym after dropping her off. I made it to the BSC Waltham gym shortly after 7am and ended up getting in just over a 1 hour workout. Instead of doing cardio, I decided to focus the duration of my workout on lifting chest. I did about 6 exercises before petering out. Definitely feelin good.

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