4.02 Mile Treadmill Run in 29:04
Jumped on the treadmill this afternoon while to get in a good run while watching Louisville bball win another game and also catching a little bit of EPL soccer. I wanted to run 5 miles, but felt like crap once I reached 4, so I figured, why push it? I ended up finishing the 4.02 mile run in 29:04 for an average pace of 7:13/mile.
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