2.01 Treadmill Run in 15:02
Got downstairs tonight for a quick 2 mile run on the treadmill. I wasn't feeling all that energetic after a long day and already lifting shoulder, but I wanted to get the work in. I started at 7.5 and ultimately got it up to 9.5 for the last 3/4 mile or so. I ended up finishing the 2 mile treadmill run in 15:02 for an average pace of 7:27, with 277 calories burned.
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