2.52 Mile Treadmill Run in 20:33

Decided to hit the gym today for another run. After stretching out and starting out with a brief walk I got down to business. I didn't have a whole lot of time for a long run, so I only ended up running 2.52 miles in 20:33 for an average pace of 8:09/mile. After I finished up the run, I went downstairs and worked on shoulders by doing a few exercises.

Weight = 184