Lifted Chest & Played 25 minutes of Indoor Soccer
I had a 8:30 start time for my soccer game tonight, so rather than heading back into Boston for only a short while, I worked late then hit the gym for a chest workout prior to the indoor game. I did dumbbell press, assisted bench press, flys and cable crossovers at high, medium, and low height. Was a pretty decent workout but a bit rushed because of the impending game.
Unfortunately we lost the playoff game 0-2. It was a well contested game, but we couldn't finish the chances we had in front of the net. They were a quality opponent, but I still hate losing in soccer.
Weight = 182 (prior to soccer game)
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