Showing posts with label running on full stomach. Show all posts
Showing posts with label running on full stomach. Show all posts

Tuesday, October 23, 2007

2.06 Mile Treadmill Run in 16:45

I had great intentions of getting in a full 5K run on the treadmill at the gym this morning. I started out at an ok clip, stopped for a little bit to stretch and forgot to turn the nikeplus off, so it threw off my time a bit. Regardless, I got a little over 2 miles and then lost the desire. I ended up finishing the 2.06 mile run in 16:45 for an average pace of 8:07/mile.

Afterwards, I lifted biceps for a while.

Weight = 184