Sunday, September 28, 2008

5 Mile Treadmill Run in 39:01

5 Mile Treadmill Run in 39:01

I have been working out and running over the past few weeks, but I sort of fell out of the routine of blogging it everytime. But today I got in a nice 5+ mile run on the treadmill, so I decided that it was worthy of a post here on blogger. It has been rainy all weekend, so there hasn't been much to do, so today I got downstairs and decided to go 4+ miles. I must admit that I was feeling really good around the 3.5 mile mark, so I decided to continue until the 5.0 mile mark. I ended up finishing the run in 39:01.

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