2.01 Mile Run Around Ashland in 16:53

Went for a nice little run around the neighborhood in Ashland tonight. The temps were in the low 60s when Sara and I hit the streets tuning into our respective Ipod Nanos. I rocked out to a little Trevor Hall and pounded out just over 2 miles in 16:53 for an average pace of 8:22. The run wasn't all that fast, and I didn't feel that well, but the key is getting the work done.