Sunday, September 11, 2005

Day # 56: 6 Mile Run in 46:57

I ran the same 6 mile loop as on Thursday, but with much better results as my groin injury is going away. I can't say I really "pushed the pace" too much, but I did run pretty quick while staying comfortable. The result was finishing the 6 mile loop in 46:57 (apprx. 8min/mile pace). Looking forward to a good week of training ahead.

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