Thursday, August 04, 2005

Day # 18: 3 Miles on the Maine Harbor

A summer outing to Portland, Maine was the perfect opportunity to put in my 3 mile run in the afternoon, while enjoying the smell of the ocean, a great breeze, and some fantastic sights. I started at the Eastland Park Hotel, ran a 1/2 mile down to the harbor area, and ran by some beautiful powerboats and yachts as I completed the easy 3 mile jog. I finished the workout today in 31:18, well over the 3 mile goal without pushing it. Felt good all the way today!

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