1.53 Mile Treadmill Run in 10:23
Didn't feel great today, but having the will to get on the treadmill and still get in a bit of mileage makes a big difference. Just trying to overcome the tiredness on days like these is key. I wanted to go 2 miles, but ended up only making it 1.53 miles. I finished the run in 10:23 for an average pace of 6:46/mile - then lifted biceps and triceps.
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