Slow 2.16 Mile Run in Ashland State Park

Sara and I took to the Ashland State Park for a leisurely jog around the perimeter of the lake. We ran quite slow and actually walked a bit, at which points I would turn the ipod off altogether. It was a beautiful evening and a good opportunity to get a little bit of exercise without the stress of the hard runs I usually make. We finished the 2.16 mile run in 26:36 for an average pace of 12:18/mi.