First Post-Marathon Run
I spent quite a bit of time over the Thanksgiving holiday down in Orlando, hanging out with my brother, Amy, Erin, Jimmy, Juliana, Jake, Dad, Beth, etc.. We had a great time. On Friday night, Scott and I went for our first post-marathon run of about 3.5 miles. We both felt pretty sore on the run, but we finished hard, running the course at close to an 8 min/mile clip. I need a few more days off before I get back into any sort of training!
Friday, November 25, 2005
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