Leg Workout + Basketball Shootaround
Got go the gym this morning with very sore arms from the last few days of lifting and swimming. I wanted to take another day to let my upper body recuperate so I worked on legs today. Ended up doing machine assisted squats, leg curls, seated leg press, and horizontal leg press. Finished the workout by shooting hoops for about 15 minutes.
Showing posts with label leg workout. Show all posts
Showing posts with label leg workout. Show all posts
Thursday, March 20, 2008
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